This grounding practice aims to draw energy downwards from headspace into body, channeling the buzz that fuels a busy mind into firing a stable body. Tap into your innate ability to remain rooted with this hour of stretch, strength and…
This grounding practice aims to draw energy downwards from headspace into body, channeling the buzz that fuels a busy mind into firing a stable body. Tap into your innate ability to remain rooted with this hour of stretch, strength and balance. Teacher: Lila
%22%20transform%3D%22translate(.5%20.5)%22%20fill-opacity%3D%22.5%22%3E%3Cellipse%20fill%3D%22%23dc6881%22%20cx%3D%22145%22%20cy%3D%2295%22%20rx%3D%2258%22%20ry%3D%2233%22%2F%3E%3Cellipse%20fill%3D%22%23020b0a%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-37.31113%2050.9792%20-48.8844%20-35.77797%2050%20148)%22%2F%3E%3Cellipse%20fill%3D%22%230a1412%22%20cx%3D%2248%22%20cy%3D%2219%22%20rx%3D%22130%22%20ry%3D%2229%22%2F%3E%3Cellipse%20fill%3D%22%234f4b4f%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-135.57524%2017.12714%20-1.39022%20-11.00475%2086.5%2065.6)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E "Nắm chặt tay anh nhé")
%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%23cdd7dc%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(37.39999%20-13.02405%208.44%2024.23639%2013%2048.3)%22%2F%3E%3Cellipse%20fill%3D%22%23fa8bb9%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(-121.1%2070.9%20-28)%20scale(23.24215%2029.28469)%22%2F%3E%3Cellipse%20fill%3D%22%23484a46%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(-166.1%2051%2037.6)%20scale(49.594%2043.14093)%22%2F%3E%3Cellipse%20fill%3D%22%23b55e0a%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(-90.6%2083.5%2040)%20scale(12.70907%2064.3948)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E "How to Draw Visio Process Flow Diagram")
%22%20transform%3D%22translate(.5%20.5)%22%20fill-opacity%3D%22.5%22%3E%3Cellipse%20fill%3D%22%23080035%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(139.9745%20-18.67659%204.58852%2034.3894%2061.6%2025.9)%22%2F%3E%3Cellipse%20fill%3D%22%23fff%22%20cx%3D%22106%22%20cy%3D%22122%22%20rx%3D%2291%22%20ry%3D%2253%22%2F%3E%3Cellipse%20fill%3D%22%23fafcf0%22%20cx%3D%22107%22%20cy%3D%22120%22%20rx%3D%2272%22%20ry%3D%2233%22%2F%3E%3Cellipse%20fill%3D%22%23000045%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(9.5%20-8.2%20789)%20scale(36.05423%2020.10019)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E "Microsoft Visio Tutorial")
%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(9.811%20-35.4206%2027.31425%207.56565%20139.7%2020.2)%22%2F%3E%3Cellipse%20fill%3D%22%23a5a6a3%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-6.73297%2031.41974%20-23.99098%20-5.14106%2078.5%2017.1)%22%2F%3E%3Cellipse%20fill%3D%22%231d1e1b%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(95.2%20-4%20122.8)%20scale(25.82118%2047.59627)%22%2F%3E%3Cellipse%20fill%3D%22%2391928f%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-.20556%20-13.08506%20148.98165%20-2.3404%2056.5%2085.2)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E "Why Vietnam - Big Picture Vietnam War Film Reel #1")
%22%20transform%3D%22translate(.5%20.5)%22%20fill-opacity%3D%22.5%22%3E%3Cpath%20fill%3D%22%236c4c52%22%20d%3D%22M75.5%20172.8l-27.8-46.2%20108.8-65.4%2027.8%2046.2z%22%2F%3E%3Cellipse%20cx%3D%22121%22%20cy%3D%225%22%20rx%3D%2299%22%20ry%3D%2227%22%2F%3E%3Cellipse%20fill%3D%22%232f279c%22%20cx%3D%224%22%20cy%3D%2228%22%20rx%3D%2220%22%20ry%3D%2253%22%2F%3E%3Cellipse%20fill%3D%22%2369001a%22%20cx%3D%224%22%20cy%3D%22114%22%20rx%3D%2234%22%20ry%3D%2235%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E "TALK VIETNAM - Quản trị nhân sự hiện đại - TS Alok")
%22%20transform%3D%22translate(.5%20.5)%22%20fill-opacity%3D%22.5%22%3E%3Cellipse%20fill%3D%22%23fff%22%20cx%3D%2264%22%20cy%3D%2213%22%20rx%3D%2251%22%20ry%3D%2244%22%2F%3E%3Cellipse%20fill%3D%22%2356c4f9%22%20cx%3D%2223%22%20cy%3D%22137%22%20rx%3D%2245%22%20ry%3D%2226%22%2F%3E%3Cellipse%20fill%3D%22%23a79690%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(7.64786%2021.36686%20-32.35754%2011.58176%2079.4%2087.5)%22%2F%3E%3Cellipse%20fill%3D%22%2368d7ff%22%20cx%3D%22137%22%20cy%3D%2247%22%20rx%3D%2226%22%20ry%3D%2249%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E "BARLATES Yoga Barre Fusion Mat clip - full workout available on demand, download or rental - link in description")
%22%20transform%3D%22translate(.5%20.5)%22%20fill-opacity%3D%22.5%22%3E%3Cellipse%20fill%3D%22%23483f2b%22%20cx%3D%2235%22%20cy%3D%22117%22%20rx%3D%2274%22%20ry%3D%2245%22%2F%3E%3Cellipse%20fill%3D%22%23e0d5d3%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(140.36178%2049.99571%20-16.14886%2045.33754%20111%2045.5)%22%2F%3E%3Cellipse%20fill%3D%22%23ccf3f6%22%20cx%3D%22139%22%20cy%3D%22129%22%20rx%3D%2221%22%20ry%3D%2245%22%2F%3E%3Cellipse%20fill%3D%22%23ffa05c%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(18.46512%201.61657%20-3.90506%2044.60529%20143.7%2024.6)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E "How To Draw Swimlane Diagram in Visio (Step by Step Tutorial)")
%22%20transform%3D%22translate(.5%20.5)%22%20fill-opacity%3D%22.5%22%3E%3Cellipse%20fill%3D%22%23fff%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-.82209%20-47.09724%2085.0879%20-1.48521%20100.4%20121.3)%22%2F%3E%3Cellipse%20fill%3D%22%23160d43%22%20cx%3D%2218%22%20cy%3D%2212%22%20rx%3D%22149%22%20ry%3D%2253%22%2F%3E%3Cellipse%20fill%3D%22%23f9fbee%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-71.20219%20-19.23974%2011.83281%20-43.79074%20110.6%20135.1)%22%2F%3E%3Cellipse%20fill%3D%22%2337268b%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-37.55106%2017.03392%20-8.33997%20-18.38536%206%2065.3)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E "How to Draw Visio Diagram - Step by Step Tutorial")
%22%20transform%3D%22translate(.5%20.5)%22%20fill-opacity%3D%22.5%22%3E%3Cellipse%20fill%3D%22%23fff%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(25.15018%20-35.23139%2047.9125%2034.20268%2063.4%2012.4)%22%2F%3E%3Cellipse%20fill%3D%22%23a79690%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-8.15513%20-20.28366%2032.41044%20-13.03075%2079.1%2086.4)%22%2F%3E%3Cellipse%20fill%3D%22%2368d8ff%22%20cx%3D%22136%22%20cy%3D%2243%22%20rx%3D%2225%22%20ry%3D%2252%22%2F%3E%3Cellipse%20fill%3D%22%2357c3f7%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(.22144%2025.37436%20-41.85925%20.3653%2025%20136.3)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E "Yoga Barre Fusion Mat")
